LET'S GET STARTED

It's As Easy As 1, 2, 3...

" YOU WON'T FIND GIMMICKS, FADS, OR NEGATIVITY HERE."

We are passionate about helping people LIVE BETTER

1. Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.

2. Meet A Coach

Here we'll talk about your schedule, goals, and a plan for you.

3. Experience The Difference

Based upon your Intro, you'll begin your journey to a fuller, healthier life.

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

STEP 1: You Take The First Step

Choose whether you want in person or virtual "No Sweat" intro. Basically we want to talk to you before putting you into classes. Hear what your needs are and exercise back ground before determining your best course of action.

Step 2: Choose How You Start.

Either our 6 week Weight Loss Clinic or normal classes. We tailor our daily workout for you based upon your current fitness abilities. No one is ever too out of shape for us. We LOVE having newbies in class and making them feel welcomed.

STEP 3: Enroll in Your Program. Meet Members

Our community is the best! No one ever feels awkward or not included. It's the #1 reason why people stay. We offer three Membership Tracks to best suit your needs. One of our coaches will help you select the track that works best for.

Day 7: You'll Feel More Comfortable

We teach you the Step-by-step fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

Day 15: Momentum Is Building!! Great Things Lie Ahead

Congratulations, by this time you'll have 6 classes under your belt. You’ve already started to feel the momentum building in your favor! Classes are fun and working out has become exciting again!!

Day 22: You’re Feeling Great!

You understand the workouts. People know your name. MOST importantly…momentum is shifting in your favor! Congrats!

Day 30: New Exciting Habits Have Been Formed

It takes 21-30 days for new habits to take root. You’ve reached a tipping point where old, unhealthy habits are dying and new exciting habits are growing that will help you reach the new you.

Day 60: Your Life is Forever Changed!

TIME TO CELEBRATE! Your life will forever be positively effected by your commitment to bettering yourself.

We want to celebrate YOU — reaching toward milestones, pushing toward your potential, achieving PR’s (personal records), and so much more! The BEST is yet to come!

READY TO TAKE YOUR FIRST STEP?

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.